Showing posts with label 18th Asia Pacific Ophthalmologists Annual meeting. Show all posts
Showing posts with label 18th Asia Pacific Ophthalmologists Annual meeting. Show all posts

Friday, 7 June 2019

Ophthalmoloy Conference 2019

How Makeup Users Can Prevent Eye Health Problems

Beauty is important to lots of people. Beauty lovers can spend a tremendous amount of time and money trying to spruce up their looks, often by applying makeup. But if makeup is not used appropriately near the eyes, it can lead to some pretty unpleasant consequences—including infection, allergic reactions, or injury1—regardless of whether or not you’re being careful.
Ophthalmology Conference 2019
Preventing Eye Health Problems

Dodge Infection

Developing an eye infection defeats the purpose of wearing makeup in the first place. After all, there’s nothing pleasant about a puffy, red eye. You can avoid this by following some basic rules and applying common sense to your makeup routine.

If cosmetics are used for longer than recommended, bacteria and fungi can grow. Cosmetics should be discarded and replaced according to manufacturer recommendations—commonly every three months for mascara.2 Write the purchase date on the packaging to keep track of the dates.
In addition, clean your brushes and other applicators regularly to remove pathogens. And if you’ve had an eye infection, discard and replace all eye makeup to prevent reinfection.
Sharing cosmetics, including the use of tester products in stores, is another potential avenue for introducing infection. One of the most common infections transmitted via makeup is conjunctivitis, which is inflammation of the membrane that covers the inner surface of the eyelid and the outer surface of the eye. Using disposable applicators may reduce the risk of transmission; however, bacteria and fungi may still be present in the cosmetic container if it is not wiped clean between uses.

Proper storage can also contribute to product safety. The FDA recommends storing all eye cosmetics at temperatures below 85˚F, as products stored at higher temperatures are more susceptible to deterioration of the preservative.1

Two more important tips for preventing eye infections: Don't "top-off" dry mascara with water and don't use lip liners on your eyes

Be Wary of Allergies

Not all reactions to makeup are caused by infection. Sometimes, allergies can be the culprit. Common allergens found in cosmetics include nickel, iron oxide, and ingredients found in preservatives and fragrances.3
Also, don’t rely on the term "hypo-allergenic" —this label is no guarantee that the product is allergen-free.2 Try to introduce new cosmetic products one at a time to determine your sensitivity to specific components, especially if you are prone to allergies

Think Twice to Avert Injury

Applying makeup around the eyes requires a steady hand. Mechanical injury to the eye can result in corneal abrasions, or worse. For this reason, you should never put on makeup in a moving vehicle—especially if you’re the one driving.

You can also avoid tempting fate by wearing makeup only on the distal, or outside, lash margin—and never inside, where you might introduce bacteria to the ocular surface. Placing makeup along the inside of the lash margin also can plug up your glands.

Focus on Contact Lens Cleanliness

When you apply makeup before putting on contact lenses, some of the oils or bits of makeup can smudge or get stuck on the lens. For this reason, it’s best to wash your hands, put in your contact lenses, and then apply makeup as a final step. There is one exception to this process: If you wear hard, or rigid, contacts, insert them after makeup application but use caution to avoid smearing the lens during the process. 

Also, consider the types of eye makeup you use. Even for non-contact lens wearers,  glittery or metallic eye shadows should be avoided since it can get trapped under lenses. 
Finally, whatever makeup you put on needs to come off at bedtime. Depending on what type of makeup you use, ordinary soap and water may not do the trick—especially on mascara. When mascara dries, it gets stiff and can cause the natural eyelash to break, possibly leading to lid disease, ocular surface disease, and contact lens intolerance. 
Steer clear of these beauty regimen roadblocks by thoroughly cleansing your face at night. Simple precautions to maintain eye health while using cosmetics can help keep your eyes not only looking great but also feeling and functioning at their best.

Wednesday, 29 May 2019

Asia Pacific Ophthalmologists Annual Meeting

Reduce Your Risk of Cataracts by Eating a Healthy Diet



As you get older, your eyes undergo certain changes. Some of these result in the development of age-related vision conditions, such as cataracts. While cataract surgery can be performed to restore clear vision, there are also certain steps you can take on a daily basis to reduce your risk of this condition.
One of the easiest things you can do is eat a healthy diet. Several studies have found that eating a diet rich in antioxidants and vitamins that promote eye health can reduce your risk of cataracts or stem the progression of the condition.

Link between Oxidative Stress and Cataracts

Oxidative stress occurs when your body lacks a sufficient quantity of antioxidants to combat the harmful free radicals in your body. This oxidative stress damages the fats and proteins in your eye’s lens, causing the lens to become cloudy. This clouding of your eye’s lens is what we know as a cataract.
Free radicals in your body may develop due to a variety of reasons, including:
  • Eating unhealthy foods
  • Smoking
  • Exposure to pollution or certain chemicals
  • Ultraviolet radiation
Since an unhealthy diet is one of the primary causes of free radicals in your body, it’s crucial that your diet contains the nutrients and antioxidants necessary to combat them.

Foods that May Help Reduce Your Risk of Cataracts

fruits, vegetables, salmon and other foods that will reduce your risk of cataracts
Incorporating the following items into your diet can provide the nutrients you need to promote good eye health and combat harmful free radicals:
  • 5-9 servings of colourful fruits and dark green vegetables per day
  • 3 servings of 100% whole grains per day
  • 2 servings of fish per week
Dark green vegetables and colourful fruits will provide you with an abundant source of antioxidants that will keep your eyes healthy. These items also contain folic acid and calcium, two nutrients that have been found to reduce the risk of cataracts. Fish is a rich source of omega-3 fatty acids, which have been linked to a reduction in the risk of cataracts.
While eating a healthy diet is the best way to provide your body with these important nutrients, you may want to consider supplementing your diet with a multivitamin each day. This will ensure you are getting the nutrients you need, even if your diet doesn’t contain the necessary amounts of the foods listed above.

Foods to Avoid

Just as certain foods will help combat free radicals and promote healthy eyes, other foods may actually increase your risk of cataracts and other health issues. You should avoid:
  • Fried foods
  • Processed foods
  • Sugary snacks
  • Soft drinks
  • Foods with high sodium content
Giving up these comfort foods isn’t always easy to do. However, it is an important way to ensure your eyes stay healthy as you get older. By making some slight alterations to your diet, you can potentially reduce your risk of cataracts as well as a variety of other harmful health conditions

Monday, 11 March 2019

18th Asia Pacific Ophthalmologists Annual Meeting



Ophthalmology is the branch of medicine that deals with the anatomy, physiology and sicknesses of the eye. Ophthalmology is a part of prescription and medical procedure (the two techniques are utilized) that deals with the life systems, physiology and ailments of the eyeball and orbit. An ophthalmologist is an expert in medicinal and surgical eye ailment. Their accreditations incorporate a doctorate qualification in prescription, trailed by an extra four years of Ophthalmology residency preparing. Ophthalmologists are permitted to utilize medications to treat eye ailments, execute laser treatment, and perform medical procedure when required. Ophthalmologists may participate in academic research on the finding and treatment for eye disorders.

For more details : https://ophthalmology.conferenceseries.com/asiapacific/

Contact : asiaophthalmology@conferenceint.com
Cristiana Rose
Program Manager
Ophthalmology Conference 2019
Melbourne, Australia